Whew. Back from spring break and back to the grind. Alex is leading us in a running workout this Saturday, 3/24. Meet us at 11am near the entrance to the running trail around the Washington Duke Inn. We'll meet near the traffic light at Science Dr. and 751. Leave a comment if you're coming please.
Showing posts with label Alex. Show all posts
Showing posts with label Alex. Show all posts
Thursday, March 22, 2007
Sunday, March 4, 2007
Next training session: SWIM, Wed, 7:15pm
The next few training sessions around spring break will be low key fun affairs. We'll get back to serious trainers in a few weeks.
First up, Jack's running another stroke and swim session.
Wed, 3/7, 7:15pm
Wilson Pool
Anything in specific you want covered? Let us know. We've had a request for flip turn lessons and of course more stroke work.
After spring break we'll have a run in Duke Forest with Alex (Sat 3/24, 11am). The following weekend we'll have a group bike ride to Maple View for ice cream (Sat 3/31). Then it'll be back with some guest trainers in April.
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