Midterm Evaluations

I thought this could be a good time to get some feedback from y'all. I'm sort of running out of ideas for what our next workouts should be. Please shoot me an email or leave a comment about:

1) What workouts have you liked/gotten the most out of?
2) What workouts would you avoid in the future?
3) What would you like us to do in the future?

Here are some ideas I had for future events, please let me know what you think of them and if you have anything else to add:

1) More swim clinics with Andy. I got overwhelming positive responses from his session on Sunday. I'm thinking to go to a lesson every other week on Sundays at 6:30. How does that time work for everyone?

2) Let's do a race! There are lots of 5K's coming up (e.g. Angels Among Us, Race for the Cure). That could be fun.

3) More 'just us' workouts without a 'guru'. I think we're at the point with running and biking where we've got a lot of great info from our guest trainers, and now we need to just get more miles under our legs and build up our endurance. Jen suggested getting comfortable with running for 40mins before starting track or other "workouts". We could have more 'gym days' too where we spend time in the weight room (how many of us have been doing weights since that time in Feb with Talia? I know I've been slacking...).