Follow up our awesome first swim with some weight training. Talia has graciously agreed to lead us.
Sunday, Feb 11
11 am
Wilson Gym (weight room)
Friday, February 9, 2007
Weight Training Session with Talia!
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We're a non-professional beginner triathlon training club.
Mission
Make training fun! Complete a triathlon! Mine friends for their sporty talents!
Upcoming Training Sessions
- Sat, 6/23, 9am, practice triathlon!
- Sun, 7/8, Triangle Triathlon
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Blog Archive
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2007
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February
(13)
- Other cycling and triathlon clubs
- More biking tips -- from Tom
- Biking positions -- from Tom
- Biking -- This Sat, 10:30 am with Tom
- Next training session: Running, Sat, 10:30am
- Weight Training Session with Talia!
- Pool etiquette & general info -- by Sara
- Tips from Sara and Jack's Swim Clinic #1, 2/7/07
- Ways to improve your bike time -- by Tom
- What to bring swimming
- Our first meeting: SWIM
- How the club will work
- Welcome to tri-buddies!
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February
(13)
4 comments:
I'll be there!
I can't make it, but I just read the swim tips and am pumped to come to the next swim event!
Kathleen
Young Wha says she'll be there, and I would like to come but I'm not for sure yet. -Arielle
5 folks attended this session.
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